LATEST ARTICLES

Top 5 Amazing Foods that Will Help You Prevent Breast Cancer

Top 5 Amazing Foods that Will Help You Prevent Breast Cancer

Shockingly, 1 out of every 8 American women will get breast cancer at some point in their lives. This year, more than 300,000 new cases of this disease will be diagnosed and more than 40,000 of these cases will...
10 Toxic Ingredients You Need to Stop Feeding Your Kids

10 Toxic Ingredients You Need to Stop Feeding Your Kids

You could be feeding your kids toxins without being aware of it! It’s a true disaster, as there are some toxic chemicals that are commonly found in food marketed to children. Many parents purchase these toxins because they aren’t...
10 Toxic Types of Tea You Need to Avoid (and Why)

10 Toxic Types of Tea You Need to Avoid (and Why)

You may be drinking tea only for its health benefits, particularly its cancer-fighting and anti-aging antioxidants. But you’ll be shocked to find out that many teas contain toxic heavy metals. © healthsfitness.com For instance, lead can be absorbed by tea leaves....
10 Things You Do that Will Damage Your Kidneys1

10 Things You Do that Will Damage Your Kidneys

Could you be damaging your own kidneys without realizing it? There some everyday behaviors that don’t seem harmful but may be damaging your body. Kidneys are extremely important for your health (obviously,) as they eliminate toxins, produce urine, neutralize...
10 Early Warnings of Alzheimer’s Disease You Need to Know

10 Early Warnings of Alzheimer’s Disease You Need to Know

It could be an early warning of Alzheimer’s if you have difficulty identifying common smells… This is the surprising discovery of a recent study from McGill University in Montreal. Researchers looked at whether a smell test could detect a...
10 Best Foods That Will Help You Prevent Diabetes

10 Best Foods That Will Help You Prevent Diabetes

Diabetes is a widely increasing disease and it’s really scary, counting millions of American diabetics who make nearly 10% of the population, according to the National Diabetes Statistics Report. Even worse, more than two hundred thousand of individuals with...
The 10 Greatest Protein Foods Vegetarians Need to Know

The 10 Greatest Protein Foods Vegetarians Need to Know

Being a vegetarian (or if you just don’t like meat) doesn’t mean you’ll have to consume less protein. Of course, there are many ways to add protein to your diet, but these are the best clean protein sources that...
How to Protect Your Eyes and Improve Vision Naturally1

How to Protect Your Eyes and Improve Vision Naturally

If you think that vision loss is an inevitable corollary of aging, think again. Also, glasses may be unattractive, contact lenses are uncomfortable, and surgery is costly. In reality, decreased eyesight is not always linked to a corollary of aging...
10 Amazing Health Benefits of Cinnamon You Need to Know

10 Amazing Health Benefits of Cinnamon You Need to Know

You should never underestimate the power of cinnamon! It can regulate your blood sugar, boost circulation, prevent many diseases, and much more. Cinnamon brings back the delicious memories of gingerbread cookies and hot teas in the long and cold winter...
The 10 Veggies that Will Make You Lose Weight and Avoid Cancer

The 10 Veggies that Will Make You Lose Weight and Avoid Cancer

Want to lose weight, naturally? Start eating these vegetables and you’ll not only lose those pounds but also improve nutrition, fight off cancer, and more. The truth is that not all vegetables are created equal. Many veggies are being...