Last Updated on January 13, 2021
In today’s world, having a healthy skin requires a lot of care – we are exposed to so many different threats that can cause all sorts of skin problems, from the increasing levels of pollution and the processed foods we eat that don’t benefit our skin at all to the damaging sun rays. Advertising has us chasing the perfect skincare routine – “how to hydrate your skin?” “how to moisturize your skin?” “How to prevent skin wrinkles?”, offering us hundreds of different skin products for each purpose and leaving a hole in our wallets. But what if we told you that there is something you can do for your skin that brings all sorts of benefits and, most importantly, it’s free? So, here is why you should regularly steam your face!
Table of Contents
1. You Will Clean The Built-Up Dirt From Your Pores
Even though we can’t really see it, there is a lot of dirt floating around that accumulates inside our skin pores. If you live in a big city, all the smoke, pollution and debris find a way into your skin, so you can only imagine how much “invisible” dirt you are carrying around. Plus, if you wear makeup, sunscreen or even a simple moisturizer, this too will contribute to clogging your pores. By steaming your face, the heat coming from the water will cause your pores to relax and expand, and all the sebum and dirt present on your pores will be expelled. This can also help you fight off the accumulation of sebum. Even though this is a natural moisturizer produced by the body, an excessive amount of sebum might clog your pores, leaving behind a nasty pimple. Steam is a natural and free way to make sure that your skin is clean and glowing!
2. You Will Get Rid Of Bacteria And Dead Cells
As you probably know, your skin is the largest organ on your body. Because it is constantly regenerating, dead bacteria start building up on your face! And even though these bacteria are harmless and perfectly healthy, the fact that it starts to accumulate might not leave space for your skin to oxygenate properly. Steam your face to ensure the removal of some of those dead cells and bacteria and make way for clear skin, free of acne.
3. You Will Give Your Face A Boost Of Oxygen
When you steam your face, your blood vessels will dilate, which can be a great deal for the oxygenation of your face. It might be a bit scary the first time you try it because your face will look red, kind of like a lobster. But you have absolutely nothing to worry about. This means that your skin is enjoying that good old oxygen. Embrace the temporary redness and carry on!
4. Delay Those Unwanted Skin Wrinkles
Wrinkles are a part of life, but it can be quite hard to accept that our external youth is starting to fade slowly. There is nothing you can do to keep it from happening, but there are some steps you can take to prevent early aging, and steaming your face is one of them. Like we have mentioned before, one of the many benefits of steaming your face is the fact that it promotes circulation and oxygenation. The latter will boost the production of elastin and collagen, causing your skin to become more elastic and delaying the aging process and unwanted facial wrinkles.
5. It Promotes Natural Skin Hydration
As we stated before, the steam will open up your pores, causing them to release the accumulated sebum. Because this is your skin’s natural moisturizer, the steaming process will cause the body to produce more of those natural oils, providing you with that precious natural hydration. And because using steam on your face increases the permeability levels, the natural oils will go through the skin more easily. Therefore, improving your skin health!
6. Your Skincare Products Will Be Better Absorbed
If you are committed to a skincare routine, that’s perfectly fine, but be sure to include steaming as a vital part of your skin regimen. All the lotions, creams, and cleansers that you use to maintain a healthy, glowing skin can be better absorbed if you steam your face before applying those products. The oxygen flow will promote circulation, causing your skin to become more responsive to all the skincare products and improving the results.