Here Are The Unhealthiest Meals For Diabetics

Once we hear about “gluten-free” meal, we immediately assume that the dish is healthy. Well trust us, it doesn’t always mean that. In fact, this gluten-free dish has more carbs than the whole grain spaghetti. You can instead order a half portion of Parmesan-crusted chicken and steamed spinach aside.

#10 – Boneless Asian Zing: Buffalo Wild Wings

© Postmates

Nutrition: 184 g carbs, 74 g fat (29 g saturated), 62 g sugar, 12 g fiber, 77 g protein, 5,330 mg sodium, 1,710 calories.

This one is the perfect example of sugar, carb, and protein overload. The numbers of the nutrition listed indicate the large portion size. So you can instead order the small portion, but it is best to avoid it completely and order 5 single wings of any flavor, traditional and boneless.