Here Are The Unhealthiest Meals For Diabetics

Last Updated on January 7, 2021

According to the American Heart Association, you should not consume more than 25g of sugar per day, and since this dish is filled with ribs that are 5 times more sugary than the average, then it is obviously a major red flag.

Instead, you can order grilled chicken with balsamic vinaigrette and the strawberry fields salad.

CONTINUE READING ON NEXT PAGE

#7 – Shrimp Linguini Alfredo: Red Lobster

Nutrition: 118 g carbs, 59 g fat (24 g saturated fat), 5 g sugar, 8 g fiber, 80 g protein, 2,410 mg sodium, 1,340 calories.

This is another dangerous meal that has a large number of proteins that can truly harm people with diabetes. With one simple dish, you will be exceeding your protein limit, which will put you in danger.

You have to discuss your protein intake with your doctor before consuming any dish like this. Till then, you can order Lighthouse Snow Crab Legs, it is delicious and healthy!

#8 – Thai Chicken Pizza: California Pizza Kitchen

167 g carbs, 45 g fat (15 g saturated), 10 g fiber, 27 g sugar, 63 g protein, 3,190 mg sodium, 1,290 calories.

California Pizza Kitchen makes some really nice pizzas, but the carbs content is what holding us from moving towards it. In general, we have to keep in mind that only one carb choice = 15g of carbs, which is why diabetic women should have only 3 or4 carb choices during lunch and dinner, while men should have 4 to 5 choices.

This pizza takes care of your lunch and dinner carb allowance. You can order spinach flatbread and shaved mushroom instead.

CONTINUE READING ON NEXT PAGE

#9 – Gluten Free Pasta with Rigatoni Campagnolo: Carrabba