10 Of The Most Effective Food Combinations To Accelerate Your Weight Loss

Last Updated on January 7, 2021

Do you open your closet, yet find nothing to wear even after all the long term diets you had? Is your body exhausted of being deprived of delicious food, yet no apparent change occurs?

Why don’t you consider a different diet system? Here is one for you. Weight loss does not have to be a process of self-torture and strict diets.

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After reading this, you will know that you can lose weight and enjoy eating tasty foods at the same time without feeling guilty. Instead of decreasing food portions, you can be smart and mix together different ingredients and come up with the best fat-burning recipe in the world.

The food combinations you are about to explore are both tasty and healthy. Because your health should be your number one concern, we present to you 10 food combinations that will accelerate your weight loss process to enjoy a fit, skinny physique.

10 Of The Most Effective Food Combinations To Accelerate Your Weight Loss

TO READ ON, DON’T HESITATE TO GIVE IT A CLICK

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#1 – Oatmeal Plus Peanut Butter

Nutritionists usually advise people who wish to lose weight to have adequate portions of oats which are gluten-free. This type of grains is as regarded as one of the healthiest foods in the world for it provides the body with vitamins, minerals, fiber, and antioxidants.

Thanks to Betaglucan of which oats are rich can lessen the levels of blood sugar and cholesterol in your body, plus making you feel full quickly. Peanut butter is made from dry-roasted peanuts. Such plants contain about 25% of protein; a genuine source for the body.

The trait of this plant is that it does not enclose a lot of carbs, on the contrary, it provides the body with the needed healthy fats. If you are a sufferer from Diabetes type 2, then you are quite recommended to have some peanut butter.

#2 – Carrots Plus Tahini

How about you be a rabbit for a few days to get enough vitamin A through eating carrots? Among the healthiest vegetables, carrots are the best. They enclose about 10% of carbs, starch fiber, and simple sugars.