17 Delightful Snacks that Help You Easily Burn Fat

Last Updated on January 7, 2021

This is another fruit and dairy mix, for when you’re craving something rich, creamy, and tasty. A healthy snack of avocado filled with cottage cheese will give you 9 grams of protein and 9 grams of fiber, for 200 calories.

Besides a cheerful bonus of no dirty dishes.

14. Canned tuna on whole-wheat crackers

A can of tuna, packaged in water, is a good source of lean protein and healthy Omega-3. This healthy snack consists of 6 whole-wheat crackers and 3 ounces of light tuna, providing you with 20 grams of protein and 3 grams of fiber for about 200 calories.

13. Shrimp stack

You can quickly and easily put this tasty treat together if you keep pre-cooked shrimp on hand. You will also need Greek yogurt, lime juice, avocado, rye flatbread, parsley, cracked black pepper, and jalapeño sauce (optional).

It’s a great source of protein with avocado and Greek yogurt, containing 9 grams per serving and 5 grams of fiber, all for just 129 calories.

12. Power berry smoothie

For this fast recipe, you will need frozen mixed berries, water, honey, plain yogurt, and unsweetened soy protein powder.

The frozen berries add fiber, a total of 4 grams, while the soy protein powder and plain yogurt contain 9 grams of protein, and honey offers healthy sweetness. All of this for just 139 calories!

11. Miso-glazed tofu

This recipe is praised for being very light in calories, only 164. As well as it’s packed with plenty of protein, 12 grams, thanks to the tofu, and also 3 grams of fiber. You can eat it as a mid-day snack as well.

To make this rich snack, you need miso paste, extra-firm tofu, baby bok choy, grated ginger, low-sodium sauce, rice-wine vinegar, honey, sesame oil and sesame seeds.

10.Edamame