This Is How You Can Effectively Make Your Face Younger And Slimmer

#9 – Warm Up Your Muscles

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Warm Up Your Muscles© healthsfitness

Before you start doing the facial exercises, we suggest that you warm up your facial muscles first. This is really easy as you don’t have have to run miles to get warm. It is enough to stand in one single place or better sit down and start the warm-up. When you feel ready, you can sing different vowels for as long as you can and until you actually feel that your face is really warm.

For instance, you can sing ‘’ I, O, E, and A ‘’vowels as they can help your face get warm quickly. Keep doing so for a good period of time until your face is warm and ready to go to the next step.

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