This Is How You Can Effectively Make Your Face Younger And Slimmer

Last Updated on January 7, 2021

If you have done this first step, then we will again ask you to do something different and which is trying to write down your name in the air without moving your head. We know that this is quite hard but you can do it!

So, keep doing so for about 3 minutes and then take a break. Don’t hesitate to repeat it again for few more times!

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#4 – Excercise № 4

This exercise is not just good for your facial muscles but also for your neck muscles. By doing this type of exercise, you will be killing two birds with one stone. Both your face and neck will look pretty tight and young.

To perform this particular facial exercise, you just need to tilt your head in the right direction and try to reach your right shoulder with your ear. This is not really hard as it might seem. Right after, use your right hand to put some pressure on the right side of your head while you are creating a resistance with both your head and neck.

Try to hold on for 10 seconds and repeat the same exercise for the other side!

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#3 – Excercise № 3

This is definitely the easiest exercise ever! All you are required to do is to take a very deep breath, right after try to tightly close your lips and then finally suck in a mouthful of air.

While you do so, place your hands on your cheeks until your fingers cover your ears and create a certain resistance with your muscles while pushing with your hands against your cheeks. Hold on there for 5 to 10 seconds, take a break and then again repeat the exercise for 5 to 6 times.

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#2 – Excercise № 2