Last Updated on January 20, 2021
7. You Can Eat The Pineapple Cores
There is a protein-digesting enzyme on pineapples called bromelain, which has great anti-inflammatory properties. Its consumption can fight sinus infection, thus reducing sinus inflammation. Plus, it can also alleviate the pain resulting from arthritis, as well as other muscular pains. There are also other health benefits of pineapple since this exotic fruit also has anticoagulant properties. What does this mean? It means it can break down protein fibrin, reducing the risk of blood clots and potentially helping you fight against cancer. What about you? Is there a part of any fruit or vegetable that people usually throw away, but that you eat instead? And if so, what are they good for?
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