Top 10 Super Probiotic Foods that Will Make You Healthier

10. Nattō

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Similar to Miso, Nattō is also made from fermented soybeans and contains Bacillus subtilis. Amazingly, it’s high in vitamin K2 and protein. Vitamin K2 is very important for cardiovascular health and bone health. Moreover, some studies showed that Nattō consumption may help prevent osteoporosis in women.

You can eat Nattō with sushi, on a burrito, in a salad, or with rice. It has a unique smell, strong flavor, and slimy texture.