8 Popular Myths about Coffee You Need To Stop Believing

Last Updated on January 7, 2021

#6 – Will coffee cure a hangover?

To make things crystal clear, caffeine will never help you sober up. But if you feel like you’re a bit groggy after an action-packed night, then a cup of plain coffee might help.

Also, caffeine is a great stimulator of the central nervous system that improves focus especially when you didn’t get high-quality sleep. So, forget about the myth that says that caffeine clears out the alcohol rate in your system since it is scientifically proved that it doesn’t.

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#7 – Does coffee cause women’s breasts to shrink?

Well, even if you drink more than three cups of coffee per day, your breasts will never get disappeared or “shrink”! A study published in the British Journal of Cancer has clarified that the women’s breasts are supposed to change in several ways as they age.

Drinking too much coffee will just affect the hormones that are responsible for the breast size, but it won’t cause a breast shrink after all.

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#8 – Does coffee stunt growth?

Well, it is universally known that short people get health perks more than tall people. So never associate your height with caffeine. However, many parents prevent their kids from drinking coffee since it stunt growth or it can leach calcium from the bones, but again, there is no scientific proof of such myth.

Instead, researchers have found that if you just include two tablespoons of milk with a cup of coffee that will make up for the loss of calcium. Or you can drink a cup of coffee versus a cup of milk per day to create the balance.

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