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7 Ways To Workout While Walking Your Dog!

Last Updated on December 20, 2020

4. Make every minute count

Even if you don’t have that much time to walk your puppy, any time you spend working out is better than nothing. So, if you have ten minutes in the morning and another ten minutes in the afternoon, make them count. You can try to walk as fast as you can – push your limits and your dog’s limits and go for an intensive walk. And to make sure your dog gets enough exercise, you can take a tennis ball and play catch with your best friend while you are at it. 5.Try to add some weight If you can manage a hands-free dog leash, you can improve your dog walking workout by adding some weight to it. You can try to use tiny hand weights to lift while you jog or, alternatively, go for a weighted dog vest. However, the latter option must be discussed with your dog’s vet beforehand. The incorrect use of a weighted dog vest can result in hip, back, and knee issues for your puppy.

6. Mix things up

Just because you have a dog walking/exercise routine, it doesn’t mean every single day has to be the same. To keep you and your puppy from getting bored by your team dynamic, make an effort to switch things up a bit. If you had a long day at work, it’s ok to slow it down and go for a relaxing stroll with your furry friend. If you feel energized, go for a longer walk, choose a more challenging trail, or walk faster and harder. What matters is consistency, so keep moving!

7. Be sure your puppy is happy

Walking your puppy and exercising at the same time can help strengthen the bond between you two. However, it’s important to understand if your best friend is enjoying these routines as well. If your companion appears to be too tired when they come home, maybe it’s time to slow it down a bit. But if they are still full of energy, maybe this is a sign you should’ve exercised more. Adjust your routine accordingly, and you will see just how good it can be for both you and your dog.

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