10 Toxic Ingredients in Kids Cereal You Need to Avoid

Last Updated on January 7, 2021

The GMO industry was involved in gigantic propaganda in an effort to give a positive spin to this issue, which should be a good reason for everyone to start being extremely skeptical.

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4. Hydrogenated Oils

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domain.me

A huge number of breakfast cereals include partially hydrogenated vegetable oils, which contain trans fat. We all know that trans fat is a major factor in coronary heart disease, which the leading cause of death for both men and women in the United States.
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5. BHA and BHT

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The Chalkboard Mag

BHA and BHT are commonly used preservatives which the FDA considers being safe for consumption in moderation. What’s dangerous about these food preservatives is that they are a potential cause of cancer, according to the National Institutes of Health. Moreover, BHT is a possible trigger for the brain disorder, attention-deficit hyperactivity disorder (ADHD).

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6. Soy Lecithin

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100 Days of Real Food

If you usually read labels, then you’ve certainly run cross it because it’s one of the most commonly used food additives on the market. But soy lecithin is not as safe as manufacturers want you to believe it is.

In fact, many soy foods are processed with hexane, a petrochemical which is classified as a hazardous air pollutant and neurotoxin by the Centers for Disease Control and Prevention.

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7. Synthetic Vitamins

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SheKnows

All kids’ breakfast cereals are ‘fortified’ with big amounts of vitamins, which gives parents the impression that these products are actually nutritious and trustworthy. However, unlike the natural vitamins found in whole goodies, these are synthetic versions of vitamins which have been processed and emptied of their natural nutritional value.

This can put your children’s health at significant risks. For instance, eating too much synthetic vitamin A can cause peeling skin and/or hair loss, skeletal abnormalities, and liver damage.

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8. Artificial Colorings

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CNN.com

Breakfast cereals marketed for kids come in a variety of colors, thanks to the extensive use of food dyes. These synthetic chemicals are derived from petroleum, ammonia, and antifreeze.