The 10 Cancer Causing Drinks You Need To Avoid From Now On!

Last Updated on January 20, 2021

7. VERY WARM DRINKS

You probably never thought of this one, neither did we! But the IARC, the cancer agency of the World Health Organization discovered that drinking very hot drinks can cause throat cancer. We can’t just stop drinking hot drinks once and for all, especially that most people wouldn’t enjoy their tea or hot chocolate if it is not hot enough. In order to satisfy yourself as well as protecting your health, make sure your drink is 149°F at least. But it is best to wait for it to get a little colder, just a little, in order to be completely safe.

8. FANCY COFFEE DRINKS

In general, coffee is nutrient-rich, an antioxidant, and offers a few preventions against cancer. But sadly, there are many coffee-based beverages that are more cream and sugar than the actual good coffee. They make it fancy by adding caramel, chocolate, syrup, or whipped cream, which undoes all the advantages. Regular consumption of these drinks can lead to diabetes and obesity, which is the path your body will be taking to developing cancer cells. Just be careful with your order because looking fancy will not be helpful when you are sick.

9. JUICE DRINKS

For years, juicing was thought to be healthy because it can deliver some important minerals and vitamins. But the thing is most of the critical nutrition in the fruits and vegetables are located in the skin and fiber. Once you remove these two elements, you will be losing important nutrition while consuming a lot more than usual because the fiber that is supposed to make you full is not there anymore. In addition to that, the fiber would usually slow down the absorption in order for your blood sugar to not spike.

10. STORE-BOUGHT SMOOTHIES

Smoothies are the greatest options and the best beverages you could consume because all of that fiber will be retained, but just make sure you are making them at home. Haven’t you noticed the store-bought smoothies have a creamy texture and a taste close to the dessert you have at dinner? Basically, they add many things that would enlarge the sugar and fat content. You need to keep an open mind and understand that there is so much junk hidden in the foods that are labeled as healthy. Stop loading your body with unhealthy ingredients that will not serve you, and protect yourself from the killer cells.