Last Updated on January 20, 2021
3. ALCOHOL
We all understand the horrible effects of alcohol on our bodies, minus a good time. According to many studies, there is a strong connection between alcohol and cancers of liver, stomach, esophagus, breast, and colon. Many people understand all the dangers alcohol provide, but the majority of them still believe that red wine is the healthiest option. Well, it still contains Ethanol, which is one of the biggest triggers of cancer. So basically, no, red wine is not your safest option!
4. ENERGY DRINKS
Many people tend to consume energy drinks in order to get an extra push to continue their day, but that push comes with dues to pay: These beverages cause terrifying damages to the body. Energy drinks are mainly made of caffeine, sugar, and artificial dyes that can spike your blood sugar and blood pressure at the same time. The truth that hasn’t been told much is many people have actually died from consuming too many energy drinks, mostly because of seizures and heart problems. You need to remember that anything that can make your body system weak will definitely lead to more risk of cancer, especially that sugar is known to be its favorite food.
5. REGULAR SODA
We can’t talk only about one thing when it comes to knowing what’s wrong with soda. Just like energy drinks, these soda liquids are also filled with caffeine, sugar, and artificial ingredients. California has lately required the soda companies to label their products are cancer-causing food in order to allow consumers to realize the dangers of those beverages. So if you truly care about your body, then you need to stay away from those drinks as far as possible.
6. DIET SODA
When you choose to drink diet soda, you are only confident about the non-existence of sugar. But, are you aware that it is filled with a sugar substitute like saccharin, sucralose, or aspartame? They didn’t lie to you, there is actually no “real” sugar in those drinks. But there are many fake sugars that can ruin the metabolic processes of your body and cause fat to be restored, eventually leading to heart diseases and diabetes. Plus, they have discovered a strong connection between those drinks and cancers of the urinary tract and bladder.
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