#1 – Brew Green Tea
It’s almost that perfect time of the year where you put on that swimsuit and head to the beach to finally get some vitamin D and that golden brown color! But your excitement soon disappears once you think about your flabby and saggy stomach!
However, you don’t need to worry anymore as your wishes can become true and you can get that flat and nice belly you have always wanted to get with easy and cheap ingredients! Look no farther than your kitchen!
Studies found that drinking green tea can help you burn belly fat fast and boost your weight loss by improving the body’s ability to metabolize fat. Green tea also has many other health benefits and can reduce your risks of developing heart and cancer disease.
This natural, healthy drink is rich in a powerful antioxidant called catechins. The later is found to be very effective in accelerating the fat burn during aerobic exercise! So, make sure to always enjoy a cup of this flat tummy tea before you start your daily body workout.