How to Find a Good Sunscreen and Stay Protected

Last Updated on January 7, 2021

Sunscreen is an essential part of your outdoor gear, However, not every sunscreen is actually protective or free from harmful chemicals. In fact, the ingredients must be your ultimate concern.

Before purchasing a new sunscreen, you should make sure whether it will leave you overexposed to damaging UVA rays, break down in the sun, or if it contains certain ingredients that may mess up your hormones and damage your skin!

Also, remember to regularly check your skin for new tender or growing moles and consider consulting a dermatologist if you notice anything unusual.
The best prevention against harmful UV radiation is shade, protective clothing, proper timing, and a good sunscreen.

How to Find a Good Sunscreen and Stay Protected

© healthsfitness.com
Check out these excellent tips that will help you choose the right sunscreen to stay protected this summer
CONTINUE READING ON NEXT PAGE

1. Pick a Good Sunscreen:

The Environmental Working Group (EWG) encourages people to live healthier in a healthier environment. They have a sunscreen database that assesses the safety and efficiency of SPF-rated products, including +880 sunscreens for sports and beach use, +480 moisturizers, and +120 lip products.

EWG give high ratings to brands that offer broad spectrum and long-lasting protection with ingredients that cause the least health concerns when absorbed by the human body.

2. Don’t Fall for High SPF Labels:

Any sunscreen that is labeled higher than SPF 50+ can lure you to stay in the sun for a longer time. But you should know that even if you don’t burn, your skin might get damaged. The best option is to stick only to SPFs between 15 and 50+ and no more than 50.

Choose your product in accordance with your skin color, the time you spend outside, and the amount of cloud and shade cover. Also, remember to reapply often because sunscreen chemicals sometimes degrade in the sun, wash off, or rub off on towels and clothing.