Cristiano Ronaldo Shares his Greatest Fitness Secrets

Last Updated on January 7, 2021

“I love Fish and one of my favorite dishes is a Portuguese one called bacalhau a bras. And whenever I go to a restaurant, I just don’t hesitate to order a steak with salad,” Ronaldo says.
If you are regularly training then you should make sure you‘re eating well and healthy to keep energy levels as high as possible for better performances.
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#10 – Relax

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Kaodim

A healthy diet along with regular training exercises is very important to get a good body shape. But what is even more important is to be mentally relaxed and free from any stress or anxiety.

As for me, Ronaldo explains, I always spend my spare time with family and friends to keep a positive mindset. I also listen to some good music to zone out, stay motivated and most of all have a good time. I particularly love listening to Hip-hop and Reggaeton.

Now, mates, you have no excuses left. Surely you don’t want to leave your partners wishing you had Ronaldo’s body, even better, make everyone wish if they had your body. So train harder, eat cleaner, beat the old version of you, and come out stronger. Challenge yourself and follow Ronaldo’s tips and see how sexy you can be.
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