6 Healthiest and Creative Breakfasts You Need to Make

Last Updated on January 7, 2021

Serve your baked apple either hot or cold, add some honey, cream cheese, or yogurt.

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4. Sweet Rice Rolls

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Ingredients:

2 egg whites or 1 whole egg + 100 g of cooked rice + 80 g of ricotta + Blackberries, other berries, or banana (whatever you prefer).

How to make it:

Start with mixing the rice and egg whites, then pour the batter in a dry pan and cook until done. Make as many pancakes as the batter may allow.

Now combine the ricotta and berries (or other fruit) and mix well until smooth.

Spread the filling over your pancakes and make rolls.

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5. Sweet Oat Pancakes

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Ingredients:

2 eggs + 50 g of rolled oats + 15 g of raisins + 50 g of fat-free ricotta + Honey or sugar.

How to make it:

Combine all ingredients and mix them well with a spoon.

Pour the batter in a skillet and fry each side until done.

Serve your pancakes hot with ricotta or low-fat cream as a topping.

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6. Oatmeal Served in a Jar

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Ingredients:

½ cup of rolled oats + 2 tablespoons of natural yogurt + ricotta + 1 banana + Berries (whichever you like) + 1 teaspoon of honey (if desired) + A pinch of cinnamon or cocoa powder, if desired.

How to make it:

Pick a jar and fill it with layers of rolled oats, ricotta, natural yogurt, slices of banana and berries. Then, sprinkle with cocoa powder or cinnamon.

Shake the jar and leave it overnight in the fridge.

In the morning, enjoy the healthy and yummy dish. You can add some honey if you like.

Bon Appetit!

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