30 High-Proteins, Low-Calorie Packaged Foods

#29 – Almond Butter Squeeze Pack

Almonds are very rich is nutrients and 1.15 ounce pouch of almond butter squeeze pack contains 190 calories and 7 grams proteins.

#30 – Best Hard-Cooked Peeled Eggs

These are cooked and ready to eat eggs. Eggs are a big source of proteins. 2 eggs contain 120 calories and 10 grams proteins.

Conclusion

If you are looking to weight loss or build your muscles then you should try these low calories and high proteins foods. They are ready to eat and very healthy in all aspects.

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