Top 10 Dementia-causing Ingredients You Need to Know

Last Updated on January 7, 2021

9. Trans Fats Shrink the Brain

If you want to prevent Alzheimer’s disease, then you certainly have to avoid trans fats at all costs. Consumption of these fats has been shown to increase the risk of developing dementia as well as shrink the brain. Immense amounts can be found in multiple fast foods, processed food, and fried foods.

Trans fats restrict oxygen flow to your brain by clogging both arteries and veins. More specifically, trans fats derive your brain of the necessary chemical apolipoprotein E, which regulates the brain’s amyloids. If messed up, amyloids cause plaque formation that interferes with neuron function. The health of your brain is extremely important, so make sure to ban trans fats from your diet forever.

10. Glyphosate Herbicide Kills
Pests and Brain Cells

Glyphosate is used in Round herbicide as the primary ingredient and it’s estimated that it’s included in most processed foods. It’s actually the most commonly used herbicide on the globe. Glyphosate is meant to kill pests, but it turned out that it also kills brain cells.

When you eat something that was sprayed with glyphosate, it alters the chemistry of your body and damages your health. After lab testing, it has been shown that Roundup herbicide produced the same oxidative stress found in Alzheimer’s-linked cells.

Try to avoid glyphosate and purchase only whole organic foods. You can use this list as a reminder for which ingredients you need to avoid while grocery shopping, so you can improve and protect your memory and brain health.