Last Updated on January 7, 2021
Unlike the popular and widespread myth, Chewing gum will not help you refresh your breath and fight the bad mouth odor. In fact, according to many studies, chewing gum can do exactly the opposite. The sugar that the gum contains allows the bacteria in your mouth to thrive.
Oh yes, the gum helps them to grow and spread. Don’t try to opt for the sugar-free gum as again this is not a smart idea! The gum will just cover the bad breath for a while but surely it will not fight the problem completely.
The best solution is taking good care of your oral hygiene and this includes both your dental and gum health. In addition, don’t hesitate to visit your dentist regularly to avoid any serious health conditions as the ones listed in this article.
Still, you should also not ignore your body’s messages! The sooner you discover an existing disease, the easier it is to treat it without harmful consequences.
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