Heart disease is responsible for millions of deaths in the world on an annual basis. And this is truly heartbreaking. Moreover, this disease is the leading cause of death among women, as stated by the Center for Disease Control.
The reason is probably that people, especially women, tend to ignore the symptoms and don’t seek medical attention soon enough.
#1 – Shortness of Breath
One of the most common signs of heart disease is shortness of breath. Normally, most people experience shortness of breath after an intense workout or climbing the stairs. However, going out of breath while relaxing on a sofa, for example, is a very bad sign that shouldn’t be ignored.
If this happens, it means that the heart is unable to pump blood out effectively, causing the lungs to congest due to leaking fluid, and this leads to difficulty with breathing.
#2 – Dizziness
People who suffer from heart problems tend to experience dizziness quite often. This confusing feeling of the world turning around you usually strikes when you suddenly sit up or stand up. This can happen due to the irregular heart rhythm, abnormal heart functions, or a narrowing of valves. Dizziness can also signal a drop in blood pressure.
#3 – Chest Pain and Discomfort
Discomfort or pain in the chest is definitely not something that you can neglect, no matter how mild it is. The tricky part is that chest pain and discomfort can have several causes, and while some of them are not serious, others are life-threatening. This means you absolutely need to have a cardiologist examine you to get proper diagnosis and treatment.
#4 – Sweating
It’s normal to sweat profusely after exercising or engaging in a physical activity but sweating without making any physical effort can be an alarming sign of heart disease. Sweating without any apparent reason can mean that your heart is working harder to pump blood via clogged arteries.
Thus, the body produces sweat to maintain the right body temperature. Two signs that you should see a doctor immediately are clammy skin and cold sweats.
#5 – Exhaustion
Everyone gets tired from time to time, but those who suffer from constant fatigue or feel exhausted after doing the simple daily activities, such as walking, might have heart disease. Exhaustion occurs when the tissues and muscles don’t get enough blood. In this case, the blood is actually pumped to vital organs, like the brain and heart.
#6 – Pain from the Neck to the Navel
Experiencing upper body pain or discomfort is not a good sign at all, especially if it begins from the neck to the stomach’s upper part and is accompanied by other symptoms such as chest pain and shortness of breath. In fact, this may be a heart attack.
Of course, symptoms vary from one person to the other, and so does the severity level. Your best bet is to see your doctor right away. Do not wait!
#7 – Swelling in Legs, Ankles, and Feet
If you have swollen legs, ankles, and feet, it means that a liquid buildup is stuck in your body. This is actually a sign that you might be suffering from a heart problem that keeps worsening. This liquid accumulation occurs when the decreased blood flows from the heart to the veins, and repeat. As a result, fluid buildup takes place in the lower limbs.
#8 – Persistent Cough
While a dry cough that doesn’t go away would rather signal problems with the lungs, if it is accompanied by other symptoms of heart disease, chances are it can be a sign of heart disease. If you notice white or pink mucus, head to the doctor immediately because this can indicate that your heart cannot keep up, which causes the blood to go back into the lungs.
#9 – Palpitations
Palpitations are not only annoying but also alarming. They can have various causes, such as hormonal changes, medical conditions, intense physical activities, strong emotions, or as side effects of some medications.
Not only that, palpitations can also be triggered by a lurking heart condition, especially if accompanied by other symptoms of heart disease. Make sure to consult a doctor for proper diagnosis.
#10 – Back or Abdominal Pain
Experiencing an unusual and irregular pain in the upper or lower back can be a sign of heart stress. Again, if this pain is accompanied by other symptoms of heart disease, it means you should worry and better consult a cardiologist immediately. Keep in mind that, unfortunately, the symptoms of a heart attack in women are usually not associated with chest pain.
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