C. Booth
Last Updated on January 7, 2021
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#8 – Processed Meats
© PinterestConsuming a lot of high-sodium and high-fat processed meats will not do any good to your skin, including hot dogs and salami. In case you have to eat them or you just can’t live without them, enjoy them in moderation and always drink extra water afterward.
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#9 – Condiments
© pixabayEven though it is hard to live without condiments, we still have to acknowledge the fact that they are the hidden source of sodium and sugar. Ketchup, soy sauce, barbecue sauce, and many more can add a lot of skin distress, which is why it is important to keep your portions in moderation.
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