9 Situations When Drinking Water Need to Be Avoided

Last Updated on January 7, 2021

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Never Drink More Water If Your Urine Is Colorless

If you are confused and don’t really know whether you need to drink more or less water, then take a look at your urine. A clear colorless urine is a sign of over-hydration while a darker urine color may be interpreted as a sign of poor hydration.

Over-hydration can lead to a remarkable decrease in sodium levels, which in return can cause debilitating health issues and increase your risk of getting a heart attack.

Never Drink Water To Wash Down Spicy Food

We all have the tendency to drink water after eating hot, spicy foods thinking that this would wash the spicy taste down, which is really wrong! The burning sensation you get when eating hot peppers is actually caused by a molecule named capsaicin, which is a non-polar molecule.

The latter can only be dissolved in non-polar substances such as

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. So, when you try to wash it down with water consisting of polar molecules, the capsaicin will spread and make the whole situation worse.

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Never Drink Water Before, In The Middle, And After Meals

Our mouths produce saliva with enzymes that are very important in maintaining a healthy function of the digestive system. Therefore, by drinking water in the middle of meals, salivation decreases and the food build up undigested in the body until they become toxic and cause indigestion issues.

You also need to put in mind that drinking cold water or any type of alcoholic beverages can make the situation worse!

Never Drink The Water Coming From A Garden Hose

Never drink water from a garden hose even if it is connected to a filtered and clean water system as it can be very dangerous and put your health and well being at higher risk. In fact, the danger lies not only in the water but also in some elements that the pipe contains.