Last Updated on January 7, 2021
#7 – Try coconut oil pulling
The amazing coconut oil can also help you protect your teeth from decay naturally. You just need to swish one tablespoon of coconut oil in your mouth until the mixture of your saliva and oil become milky white. It will take you about 20 minutes. Make sure not to swallow it.
Oil pulling is so simple yet so effective. Not only can it reverse the effects of tooth decay, but also helps prevent cavities.
#8 – Make your own remineralizing toothpaste
You only need a few natural ingredients to make this simple toothpaste recipe. Combine 4 tablespoons of calcium powder with 1 tablespoon of stevia, 1 tablespoon of sea salt, 2 tablespoons of baking soda, and ¼ cup of coconut oil.
Mix them well until you make an even paste without any crumbs. And that’s it! Replace your regular toothpaste you’re your homemade one.
Note: This toothpaste has only a shelf life of 30 days, so make sure to stop using it after this period of time or you can choose to make a new one on a monthly basis.
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