5 Weird Reasons Why Your Gums Bleed When You Brush Your Teeth

One of the biggest causes of bleeding gums is poor oral hygiene habits. Let’s say if you are not giving a great importance to your oral health you will automatically develop these issues.

So, not flossing and brushing your teeth regularly or very simply not following a good and careful oral hygiene routine will cause many sufferings to your gums.

It is also important to add that not brushing your teeth gently and softly might cause both the swelling and the bleeding of your teeth. Hence, the choice of the bristle and the way you clean your teeth matter. So, try to opt for a soft bristle that won’t traumatize your gum and teeth.

Also, don’t forget to brush your teeth at least twice a day to prevent food debris and the build-up of the plaque caused by the accumulation of bacteria as the latter can use the food debris to produce acids that can negatively impact the health of your teeth and gums.

Hence, it is crucial to brush your teeth well and after every meal, especially when you consume foods such as potato chips and fruit roll-ups.