13 Effective Ways to Prevent Diabetes

Last Updated on January 7, 2021

This natural herb can also reduce insulin resistance, boost insulin sensitivity, improve the functioning of insulin-producing cells in the pancreas and lower the risk of diabetes.

Berberine

Berberine has been shown to fight inflammation and lower cholesterol and other heart disease markers. According to many studies, berberine contains strong blood-sugar-lowering properties in people with type 2 diabetes.

Berberine works by improving insulin sensitivity and reducing the release of sugar by the liver, and can theoretically help people with prediabetes to avoid diabetes. There are no studies that have made researchs about this so far. You should not use these natural herbs along with other diabetes medications unless your doctor authorized it !