10 Of The Most Effective, Natural Ways To Treat Digestive Problems

Last Updated on January 7, 2021

#7 – Aloe Vera

Aloe Vera is not only good for your hair, skin, and overall beauty but also a great natural medicine for all digestive system issues. The latter contains very powerful ingredients, including laxative compounds and polysaccharides.

These compounds are both effective in treating digestive problems and inflammations and in promoting the healthy function of the entire digestive tube by killing all the bad gut bacteria and restoring the good ones!

To ease many uncomfortable stomach problems, don’t hesitate to add one to two tablespoons of aloe vera to your morning juice or smoothie!

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#8 – Fennel Seeds

Fennel seeds can do wonders. Unlike some many other natural remedies, this one can give you instant results and relief caused by bloating, stomach cramps, or IBS symptoms.According to a study published in 2003 the journal, Alternative Therapies in Health and Medicine, expose that fennel seed oil actually lead to colic relief in infants.

To Put an end to heartburn and indigestions issues, chew one teaspoon of fennel seeds regularly after having your meals. You can also make a tasty tea with fennel seeds and drink it two to three times a day.

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#9 – Turmeric

Turmeric herb is unique by itself. You can apply it topically as a face mask and it would give you that glowing fair skin or you can also sprinkle a bit of its powder on your toothbrush and it will give you a stunning white smile.

I mean, for god sake, is there anything that this magical herb cannot do? Guess what? Turmeric is an anti-inflammatory that can also be used to treat digestive problems, reduces possible inflammations on the digestive tract, and promote weight loss. Isn’t it amazing!

What’s more, a study published in the World Journal of Gastroenterology revealed that turmeric has very effective in treating both functional and digestive system health problems and even found to fight against peptic ulcers, IBS, GERD, and Crohn’s disease.