This Is What Your Hands Can Tell About Your Health

Last Updated on January 7, 2021

An interesting study conducted by some Indian researchers expose that 36% of 100 patients with chronic kidney disease are found to have half-and-half nails while the color of the bottom of their nails is white while the top is brown.

The study explains that this might be as a result of a chronic anemia or a significant increase of certain hormones, which are both traits of serious kidney issues.

We have no intention to freak you out but this signs in addition to vertical stripe beneath the nail bed could also indicate melanoma, which is a deadly skin cancer. If you can see any of these in your nails, immediately seek your doctor’s help!

#4 – Grip Strength May Predict The Heart Health

fingers curling inwards veins in the palm of the hand healthy lifestyle healthy disease Arthritis prostate cancer caffeine antidepressants doctor Parkinson's disease chronic kidney disease anemia melanoma skin cancer heart attack aerobic exercises menopause antiperspirant Grip Strength May Predict The Heart Health

According to a new Lancet Study, a weak grip may be a sign of a weak heart. It may also indicate other serious issues such as a heart attack, lower chances of survival, and a stroke. Researchers also revealed that the grip strength is a better predictor of death than blood pressure.

Hence, it is important that you look after your physical health and work on improving your strength and fitness by doing whole-body strength training and aerobic exercise. This type of exercises should help you reduce your heart disease risk and live longer, healthier, and happier.

#5 – Sweety Palms May Be A Sign Of Hyperhidrosis

In general, clammy and sweaty palms may be a symptom of thyroid conditions, menopause, or even hyperhidrosis. The latter condition occurs when the sweat glands are overactive and produce more perspiration than needed.

Patients with this health issue often sweat quite a lot from one or two parts of the body, namely, the armpits, feet, or palms.

If you are struggling with this issue, talk about it with your doctor so that they can prescribe a strong and effective antiperspirant that shall decrease the sweat production.