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9 Foods You Should Absolutely Avoid at the Gas Station

Last Updated on January 7, 2021

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Snack Cakes

Snack Cakes

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Twinkies, Little Debbie Red Velvet, creampies, and Zingers are best to be avoided. They are full of unhealthy sugar that was made to look good enough to seduce you to eat more of them. Sugar is not the only reason why we advise you not to eat these cakes but also because they are high in fat and trans fat. Let’s take Little Debbie Red Velvet Cream-Filled cakes as an example.

It has about 25 grams of sugar and about 33 grams in their chocolate chip cream pies. Not to mention the trans fat, which was determined to be unhealthy and unsafe by the American Food and Drug Administration. In few words, avoid the gas station’s unhealthy treats altogether!


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Sandwiches and Burgers

Sandwiches and Burgers

© Gas Station Sandwich

When you’re hungry, you’re hungry and that’s it. You don’t take the time to think about what you should and shouldn’t eat at a gas station. The road is still long, and all you‘re thinking about is making these weird noises coming from your stomach finally shut up!

Sandwiches, burgers and a wide variety of perishable foods are offered to you in a gas station but whatever your case is, never ever buy yourself one. You can never tell if the yummy burger or whatever you decide to eat was stored or refrigerated properly.

While you are at a gas station, should you know that you are basically at the mercy of the station’s refrigeration system or the employee’s commitment to abide by the food regular safety standards.

Better for you to grab a burger at a fast food joint or why not opt for a frozen item.

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Potato Chips

Potato Chips

© The Penny Hoarder

Nutritionally speaking, potato chips are one of the worst snacks you can buy from a gas station or any other store. They are unhealthy and absolutely not recommended.

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