4 Products That Will Surprisingly Damage The Quality Of Your Skin

Last Updated on January 7, 2021

However, consuming too much of a good thing can actually be a bad thing! In fact, in such cases, milk is your biggest enemy and can negatively affect the quality of your skin.

Even if you aren’t lactose intolerant, milk can seriously affect the color of your skin, especially, if you tend to add it to coffee or another bowl of ice cream. In fact, as we grow up, we tend to lose a lot of lactose- metabolizing enzymes, which in return lead to inflammations all over the body including the face.

That’s not everything as milk or dairy products, in general, can cause many symptoms to emerge, including, swollen eyelids, bags and dark circles under the eyes, acne and pimples, chin acne, and sunken cheeks.

What should you do?
If you notice that your face is undergoing some remarkable changes such as becoming swollen and sleepy and your skin wrinkling, then, you should immediately stop consuming dairy for some couple of weeks until the aforementioned symptoms disappear and your skin restores its natural and healthy state.

#3 – Sugar Face

Consuming too much sugar can have serious consequences. Not only it leads you to gain extra weight, but also affect the quality of your skin and accelerate its aging process. How does this happen?

Well, excessive sugar can accelerate glycation, which is a process in which glucose molecules that link with collagen damage the skin and make it rough and rigid.

Consequently, deep and small wrinkles start to show up, especially on the upper forehead, bags under the eyes start to form, and the skin starts to look older, thin, pale and subject to pigmentations and other pitted scars.

What Should You Do?
Unfortunately, you haven’t got many options here! The one and only thing you can do to save your skin from potential damage is cutting down on sugar.

#4 – Gluten Face

If you are regularly developing the following skin issues, let’s say, forehead acne, cheek acne, swollen face, and dark patches on the chin, then, it is probably that you have gluten issues. In other words, your body fails to metabolize gluten and hence causes such annoying issues.