Last Updated on January 7, 2021
They say that you are what you eat and guess what? This is 100% true! Everything you eat and allow in your stomach becomes not only part of your inner being but also part of the outer fabric of your body! Hence, the healthier foods you eat, the healthier you will become, and the better your skin will look.
Wants a truly fabulous, glowing, flawless and, yes, younger-looking skin? Then give more importance to the food you put on your plate than what you apply on your skin!
#1 – Wine Face
We are all aware that wine always finds its way to our tables, but some of us don’t know that wine can cause many health issues if consumed excessively and this explains why :
-Not only wine contains larger amounts of sugar but also other compounds that can cause the body’s dehydration, namely, pesticides and sulfides. When dehydration occurs, your body lacks water and consequently your organs fail to function properly. The liver, for instance, becomes overloaded, your digestive system fails to do its job successfully, and your skin becomes as a result red, wrinkly and hanging.
– Wine can also cause other serious issues in the long run. In fact, it may even interfere with the function of bowel bacteria and therefore cause various diseases.
-Other symptoms caused due to excessive wine consumption are: wrinkles, dark red spots on the nose bridge, swollen eyelids, dilated skin pores, deep smile lines, and more!
What Should You Do?
Wine disadvantages are too many! So, if one of the previously mentioned symptoms occurs, then, you ‘d better stop drinking it or at least try to give it up for 3 weeks. This shall help your skin recover and restore its healthy state.
#2 – Milk Face
No one can argue about the powerful combination of nutrients that milk contains, including calcium, potassium, protein, vitamin K12, and more! It is very healthy for your bones and your overall health.
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