10 Secrets Of How To Be (And Stay) Skinny!

You just need to figure out how much your body can take. So for example, if you feel bloated and tired after a couple of cookies, then you know exactly if you should cut sugar out completely or just before your tummy starts acting pregnant.

After all, food is capable to make you feel great, and women who don’t diet are very aware of this. So just enjoy it in a healthy way, and remember that your body weight doesn’t define your beauty, your health does!