10 Hidden Signs You Are Dealing With A Toxic Workplace

Last Updated on January 7, 2021

The best way to protect yourself is by staying resilient and focusing your energy on things that can keep you healthy and sane, like eating clean, exercising daily, and taking care of your emotional/mental health.

#10 – Your family or friends notice a difference

If you have been hearing a lot of comments from people who are close to you regarding your mood or demeanor, especially after you took the job or when it became toxic, then you have to listen to them. Just the fact that they have noticed a negative change in your behavior and mood can say a lot about what you are going through.

So, you don’t have to get defensive, just listen to what they have noticed and observed and use their support to manage the stress you are dealing with in the workplace.