C. Booth
Last Updated on January 7, 2021
You’d better avoid drinking milk as much as you can! Instead, include yogurt in your daily diet to control the bad body odor and the bad breath too! The reason why you should ditch the milk is that because it contains choline. The latter is what causes the body embracing scent.
However, yogurt can do exactly the opposite as it can fight that ugly odor thanks to the active cultures it contains and which can reduce the amount of odor-causing sulfite compounds. Moreover, the vitamin D found in yogurt can fight the bacteria present in the mouth, thereby lower bad breath. So, yogurt will help you catch two birds with one stone!
#3 – Lemon juice vs wine
© HealthableWine might be your best friend, especially during special evenings, but its effects on the next morning are undeniably terrible, including the hangover from over-consumption and the body bad odor.
To avoid this smell, you can replace wine with a healthy lemon juice. In fact, this acidic fruit can play a very significant role in making your body smell nice and fresh. To prepare this healthy drink, it is enough to add lemon juice to fresh water and enjoy it!
Lemon is a natural disinfectant that is very high in antioxidant properties and antibacterial abilities that can help remove your body bad scent and even kill the bacteria present in the mouth that lead to bad breath.
#4 – Herbal Tea Vs Coffee
© PinterestCoffee and all other caffeinated beverage can lead to acrid body odor, therefore, it would be smart to avoid them as maximum as possible or reduce their intakes. Instead, you can sip other healthy beverages, such as herbal tea.
The latter is a very good source of antioxidants that can put an end to your embarrassing issue! Always keep in mind that the fewer are the toxins you allow in your body, the better it smells!
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