Chamomile Tea: 5 Ways It Can Benefit Your Body and Mind

The members of one of the groups were instructed to drink chamomile tea every day with their meals for a period of two months; the members of the other group were instructed to drink water with their meals.

The study concluded that the participants who drank chamomile tea exhibited, on average, a lower blood pressure compared to the others.

Now that you’ve learned about all these chamomile tea health benefits, you have already started to picture yourself all cozied up with your favorite mug filled to the brim with hot chamomile tea.

However, you should keep in mind that it could cause allergies, eye irritation, and sometimes vomiting. But please don’t be put off by the last sentence. It’s highly unlikely that it will happen to you.

Before you go, please share with us in the comments the emotions that went through you the first time you sipped from a cup of chamomile tea.