C. Booth
Last Updated on January 7, 2021
Citrus Juice
Citrus fruits contain the acid that can harm your empty stomach and irritates it, especially if you have gastritis or at risk of developing it.
Instead, you can drink a freshly squeezed citrus juice that is diluted with water, this one is very beneficial.
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It is known that being hungry gives us the urge to buy more food than we need, even the ones we probably will never eat. But, that’s not it!
According to a research, an empty stomach makes us buy more stuff that is not related to food, too. When our body sends the signal of “I want food”, our brain only understands “I want”, and of course, we always obey that request.
So, it’s better to stick to a shopping list that was made in advance, and also, paying with cash can help you save money more than you do when using a credit card.
Argue
I am sure we all have been through this multiple times; when we are hungry, we tend to be more aggressive, insensitive, and careless about others’ feelings.
According to a research, we tend to lose our control over our actions and feelings because self-control requires energy. So just in case, if you are about to start a conversation and you don’t have time to eat, drink something warm like
In conclusion, it’s better to do one thing while our stomachs are empty, and it is to head to the kitchen and prepare a delicious meal, that’s the ultimate solution!
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