5 Muscle-Building Breakfasts

Last Updated on January 7, 2021

4- Anabolic Muscle Bowl

For all the people looking to build their muscle in short period of time this amazing and magical breakfast is for you all. When you will try this breakfast you will definitely see the change in yourself and you will be happy to come closer to your goal of building muscles.

For this you need six egg whites, bananas, raspberries, walnuts, honey, oatmeal,
Cook the egg whites on slow heat. Now dish out the cooked egg whites in a bowl or plate. Add all other ingredients and top it with honey. There is your delicious and very healthy breakfast.

5- Dark Chocolate Protein Waffles

If you want to feed your muscle in delicious way then the best way is to make dark chocolate protein waffles. These pancakes waffles are very yummy and full of nutrients. When your pancakes are done you can decorate it with fresh fruit such as raspberries, bananas or honey is also a great idea. This dish is pretty delicious and easy to make.

In a bowl mix protein powder, flour, cocoa powder, almonds, sugar or stevia. Add eggs in this dry ingredients and mix it well or you can blend it too. On waffle iron spray the olive oil or any oil you have at home and pour the mixture on it. After few minutes your waffles are done and perfectly ready to eat.

These are some easy to cook recipes that will surely help to build your muscles in very short time. Breakfast is the only time when your body needs the fuel for the day. For muscle building always keep this tip in mind that the more healthy breakfast you will take the more your muscles will build. So pay special attention to take healthy breakfast.

This breakfast above are quick to make and tastes real good and yummy. So to achieve your fitness goal customize the portions of ingredient according to your body demand.