10 Toxic Types of Tea You Need to Avoid (and Why)

Last Updated on January 7, 2021

Arsenic, an element that acts like a heavy metal, is toxic to various organs in the human body. Therefore, consumers are recommended to avoid Pu-erh tea that comes from this specific part of the planet.

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3. Black Tea

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Serving Joy

Black tea is one of the most common teas consumed around the world. It is actually more oxidized than white, green, and oolong teas. Unfortunately, studies have found all of lead, arsenic, and cadmium in brewed black tea. This is mainly due to the use of coal-fired power plants in China. In fact, these coal plants provide 70% of China’s energy.

Sadly, the pollutants from the coal plants have been negatively affecting the development of the Chinese kids. You sure wouldn’t drink a tea which was grown in an environment filled with deadly pollutants. So make sure to know the origin of your tea before purchasing it.

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4. White Tea

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wikiHow

White tea is made from the young leaves and new growth buds of a plant called Camellia sinensis. This tea is less likely contaminated by aluminum since buds are picked early.

Regular consumption of aluminum can lead to many health problems, including skeletal, neurological, and pulmonary disorders. However, it’s still predisposed to contamination by other kinds of heavy metals, especially if it originates in China. Industrial regions and highways create a corrupted environment around tea plants, and this is particularly common in China.

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5. Oolong Tea

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The Dr. Oz Show

This delicate and fragrant tea has a pleasant flavor, and many individuals consider it a perfect compromise between black and green teas because its leaves are partially oxidized. Oolong tea is made by withering the plant under the sun heat and then oxidizing it. This process also helps keep it a little bit more resistant to contamination.

However, as another derivation of the camellia sinensis plant, it is not immune to heavy metals entirely. According to a recent Canadian study, the Chinese oolong was found to contain some of the highest levels of lead, arsenic, and cadmium compared to the other teas in the study, notably regular and organic black tea, regular and organic green tea, and organic white tea.