This Is What Happens When You Don't Change Your Pillowcase Once A Week

Last Updated on January 7, 2021

Germs are not our friend, that’s just the ultimate truth! We do our best every day to get rid of them and not create an environment where they can breed and spread their nastiness around us.

But unfortunately, we will always find them crawling up our kitchen counters, desks, sinks, and between the sheets.

Many people are obsessed with cleaning, they wouldn’t rest their heads till their entire household is organized and spotless. They understand that a clean house would make them happier, comfortable, and disease-free people.

The hidden, dirty areas would be carrying some of the most dangerous diseases that we truly don’t want to add to our lifestyle.

The bedding sheets are something we never consider to change regularly because we are not aware of how much germs they contain. This is why it is important to maintain a cleaning schedule if you didn’t, you will deal with a few consequences.

IF YOU ARE INTERESTED TO KNOW THEM, THEN CLICK ON THE NEXT PAGE TO DISCOVER WHAT HAPPENS EXACTLY WHEN YOU DON’T CHANGE YOUR PILLOWCASE ONCE A WEEK

#1 – You can get acne

If you are noticing acne popping in your face out of nowhere for no reason, even though you have been treating your skin well, cleaning it daily, moisturizing it, and never harming it, then you should take a look at the bed where you rest your head. If your pillowcase hasn’t been changed for over a week, then there is a high chance to be the reason.

According to Liz Trainers, a certified healthy lifestyle coach, when you don’t change your pillowcase weekly, then your face may experience a breakout and the skin will look duller with uneven complexion.

#2 – You will sleep in your sweat

Sweating while sleeping is one of the most annoying things we experience, this is why we wake up and head the shower immediately. But, how about the sheets that held all of your sweat throughout the entire night?