Last Updated on January 7, 2021
Well, it turns out that crying doesn’t always make you feel better. In the same study, an instant worse mood was reported after watching the sad movie. Participants’ mood took 20 minutes to start to improve and it was only after one hour and a half that they attained the best mood.
Furthermore, the place where you cry plays an interesting role in the way you’ll feel afterward. For instance, sobbing at home or around friends is beneficial and healthy, while crying at work cannot be easily accepted. Therefore, the instant after-effects of crying can have a negative impact on your mood.
Now, only you can decide whether to cry or not to cry.
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