Like the tobacco industry, the fast-food industry is doing a great job in misleading the public, controlling the way they eat, and even worse making them spend too much money on unhealthy food items with their own will and still keep them happy and satisfied!
This new way of eating food without having to use knives, forks, and plates along with colors that do stimulate your hunger and make your mouth water is the most successful fast-food marketing strategy!
However, fast-food companies do this for a reason and there are certainly many Fast-Food secrets that the fast-food company doesn’t want you to know!
#1 – All the fast food taste the same for a reason
You might have noticed before that different parts of fast food actually taste so much the same, including the French fries, onion rings, the burger, and just everything you actually order at fast food chains tastes like « Fast Food ».
Well, this is definitely not a coincidence but it is done for a reason and which is to stimulate a part of your brain called hypothalamus.The latter part of the brain only responds to that sweet, salty, and bitter tastes of food variety.
This way, you would crave for a variety of foods that fast-food actually is designed to satisfy. This can explain why you, for instance, find yourself craving fast food and never feel like eating grapefruit!
#2 – Fast food is designed to be eaten fast
The faster you munch on that burger, the more hungry you feel!This is really shocking as you might have experienced this feeling many times before but fail to understand why something like this is actually happening!
The Fast-food industry didn’t lead the world for no reason, right! They are so powerful and know well how they can reach you and achieve their goal. When you eat fast food fast, you don’t give your stomach enough time to send the ‘’ I’m full’’ signal to your brain. This way, you feel more hungry and in need to eat more of that fast-food.
The best thing you can do to avoid this is by practicing mindful eating. When you chew your food, try to do it slowly as this will help you boost your metabolism and eat less.
#3 – Fast food doesn’t need much chewing
like you have read in the previous slide, this is again one of the fast-food companies tricks to make you eat more. Not chewing your food properly or long enough can make you feel hungry as soon as you finish that huge tasty burger.
According to a published study, they are two types of people, namely the heaviest and are those people who chew their food about 11.9 times before they finally swallow it while the thinnest and are those who chew their food 18.8 times and then allow it in their stomach.
The more you chew the less food you eat, the less you chew, the more hungry you feel, therefore, the more food you crave. Results: weight gain and obesity!
#4 – Your soda might be dirtier than your toilet
You love those fountain drinks you are served at fast-food chains, then, you definitely need to read this as it might change your mind!
A12-year-old- a girl from Florida, Jasmine Rober, carried a scientific project where she has compared the bacterial existing in ice machines to those of toilet water and found that the ice machine water is dirtier than of a toilet!
70% of The bacteria found in the water of the ice machine was tested positive for E.coli bacteria! Now, you have a reason to quit craving for sodas from those dirty ice machines!
#5 – Your meat is cleaned with chemicals
This might destroy your peace of mind because the last thing you might ever expect is ingesting meat with chemicals in your stomach! I’m sorry to disappoint you, but that delicious, yummy meat burger you are craving is purposefully cleaned with chemicals.
These chemicals such as ammonium hydroxide can be used to clean the meat from e. Coli bacteria and many other existing organisms. They are also used to lower the acidity levels in meats and other foods.
Still, no worries, your health is not in danger as far as the USDA claims, the practice is totally safe. But, this doesn’t mean that this idea sounds great!
#6 – Flame Grilling Is Phony
The fast-food industry would never tell you that the grill marks you have on your burger and slabs of chicken are only fake! This is very surprising, don’t you think? Well, yes, this is the most shocking truth behind that yummy grilled meat in your burger!
In fact, those grill marks are only there for a reason and which is to make you believe that the meat has been licked by flames. These grill marks are actually either branded on the factory or painted with dyes along with extra flavors of smoke and char to make you believe the Illusion And Live It!
#7 – Your Fast- Food Coffe is what makes You Feel Sad!
Do you notice a change in your mood after you have your cup of coffee that you are normally enjoying? Well, the secret lies behind the styrofoam cups! These cups turn to be the culprits as they are found to leach styrene. The latter is a neurotoxin that lower your concentration levels and make you suffer from depression and other related symptoms.
This often happens with highly acidic and hot beverages. In other words, that hot drink of coffee has more power to draw out the plastic more than cold water can.
#8 – The healthy Bran Muffins are actually Cupcakes in Disguise
The fast-food marketing has the power and the ability to mislead you with your eyes wide open! Those bran muffins you like to have each and every single morning is definitely not the healthiest breakfast for you!
The truth is that those muffins are nothing but cupcakes in disguise which are very high in calories that can make you easily gain weight! In fact, they can offer you more than 440 calories that are actually coming from fat!
#9 – You can get Eggs all day like
You like eggs and you like having them for breakfast, right? They are the cheapest and great source of protein that will give your body the energy needed and make you feel full for long hours. Well, McDonald responds to your needs and now serving egg sandwiches!
Some of you might think ‘’ What a great news’’! Wait before you ever step there and make an order, it is important to know that McDonald’s eggs are different from those you prepare in your own house.
They are made of a mixture of preservatives such as sodium phosphate, citric acid, and monosodium phosphate, which is added with the purpose to preserve and maintain the egg’s color and that’s in addition to another preservative called nisin.
Want to have a healthy breakfast, skip the Mikey D’s Drive and find time to prepare a healthy and nutritious meal at your own house with real eggs.
#10 – Sbarro’s “healthy” Pizza is a Health Hazard
It is all about Marketing babe! Broccoli, Spinach, and Tomato are all healthy and valuable nutrients that can benefit your body. However, the Famous Broccoli, Spinach & Tomato yummy Pan Pizza is not!
What the fast food industry is trying to do here is fool you and make you believe what is not true. They are controlling your choices and making you opt for the ones they want you to make and not the ones you are supposed to make!
The truth is that only eating two slices of this Sbarro Pizza is enough to give you more than 1,280 of calories, 60 grams of fat and about 2,600 milligrams of sodium. So, now you can imagine how unhealthy it is!
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