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10 Deadly Daily Routines You Need to Know

Last Updated on January 7, 2021

4. Drinking Fruit Juice

drinking_fruit_juiceFroothie.

Fruit juices, dried fruits, and even muesli can contain Sulphur dioxide, which is used as a preservative that helps hold the food together.

This preservative is not made for the human body and when consumed, it inhibits lung performance, restricts nerve signals, and is a direct allergen.

Moreover, it has also been linked to miscarriages and is among the most common air pollutants.

3. Smiling

SmilingHuffpost

Is happiness a health risk?

A long-term project that started in 1921 has accompanied 1,500 volunteers for many long years to come up with interesting discoveries, including that slightly miserable people are more likely to live longer than happy people.

Happy individuals tend to take more risks, eat unhealthy, consume more alcohol, and live with no worries as some forever young and happy junkies.

Those who fall into the optimist category don’t worry about anything, especially death.

Keep smiling. Just don’t smile too foolishly for too long.

2. Eating Fast Food and Microwave Popcorn (for Unexpected Reasons)

pop_cornIleauxepices

Delicious greasy French fries with ketchup and easy yummy microwave popcorn are full of deadly stuff.

Scientists have found that the chemicals used in food packages, making them grease proof, can actually migrate from the bag to the food and then to end up in our bodies.

According to the FDA, these chemicals are likely carcinogens (cancer-causing).

Also, diacetyl, a chemical found in the pop corn’s fake butter flavor, was proved to cause respiratory illness.

1. Sunscreen

SunscreenConsumerreports

Doctors and skin specialists have always advised us to put sunscreen more often, especially considering its powers to prevent skin cancer.

However, it appears that sunscreen isn’t that super-powerful.

Sunscreen actually prevents sunburn and restrains the essential vitamin D, which helps you maintain healthy bones, fights HIV, and enhances your immune system, as well as its ability to eat cancer cells.

The lack of vitamin D eventually puts you at risk of getting sick.

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