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10 Crazy Things That Happen If You Don’t Get Enough Sleep

Last Updated on January 7, 2021

3- Risky

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Highly limited-sleep has bad effects on your proper sense of risk, you won’t be able to calculate risk chances, or even know the difference between safe and risky.

This case applies on the decision of taking the road after missing 2 or more days of sleep, or on how card players would keep raising betts when it is most wise to quit, but they are lacking sleep and everything seems stupidly fine.

2- Dying Brain Cells

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Studies have shown that after a long time of no sleep, almost 25% of your brain cells turn off and just stop working forever. While other studies have shown that lacking sleep lowers the integrity of the white part of your brain. You can’t see it, but it’s there, and it’s unhealthy and damaging.

1- Mania

A man sleep walking with his pillow

After all the terrifying damages of sleep deprivation, there is also mania. It can combine all of the above and give you a feeling that you overcame that exhausting need to sleep, you may also experience too much energy and become suddenly very talkative.

But in fact, mania is a mixture of many symptoms, such as paranoia, hallucinations, psychosis, aggression, … R.I.P mental health!


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