Wednesday, November 22, 2017
Top 10 Weird but Healthy Celebrity Diets that Will Surprise You

Top 10 Weird but Healthy Celebrity Diets that Will Surprise You

We are often called a generation of health-conscious freaks. While some of us stick to their grilled cheese, hams, and chicken fingers, others lean more towards healthier options like steamed fish and salads. Whether we like to admit it or...
5 Guilty Foods That Are Surprisingly Good For Your Health

5 Guilty Foods That Are Surprisingly Good For Your Health

It is conventionally known that food is the most important part of our lives. It is a great energy nourishment that enables us to develop and grow, to walk and work, to think and learn, and also to remain...
8 Surprising Foods That Will Make You Survive A Nuclear War

8 Surprising Foods That Will Make You Survive A Nuclear War

Is it possible to survive the outbreak of a nuclear war? Well, it is really an unthinkable scenario; but with the current global stress, such event may develop its way into the realm of possibility. In fact, with all the...
9 Popular Protein Myths You Need to Stop Believing

9 Popular Protein Myths You Need to Stop Believing

We investigated the most popular protein myths and these are the ones that you absolutely need to stop believing. First, bodybuilders aren’t the only people supposed to pay close attention to their protein intake. Even if you’ve never stepped...
10 Toxic Ingredients You Need to Stop Feeding Your Kids

10 Toxic Ingredients You Need to Stop Feeding Your Kids

You could be feeding your kids toxins without being aware of it! It’s a true disaster, as there are some toxic chemicals that are commonly found in food marketed to children. Many parents purchase these toxins because they aren’t...
10 Toxic Types of Tea You Need to Avoid (and Why)

10 Toxic Types of Tea You Need to Avoid (and Why)

You may be drinking tea only for its health benefits, particularly its cancer-fighting and anti-aging antioxidants. But you’ll be shocked to find out that many teas contain toxic heavy metals. © healthsfitness.com For instance, lead can be absorbed by tea leaves....
The 10 Greatest Protein Foods Vegetarians Need to Know

The 10 Greatest Protein Foods Vegetarians Need to Know

Being a vegetarian (or if you just don’t like meat) doesn’t mean you’ll have to consume less protein. Of course, there are many ways to add protein to your diet, but these are the best clean protein sources that...
The 10 Veggies that Will Make You Lose Weight and Avoid Cancer

The 10 Veggies that Will Make You Lose Weight and Avoid Cancer

Want to lose weight, naturally? Start eating these vegetables and you’ll not only lose those pounds but also improve nutrition, fight off cancer, and more. The truth is that not all vegetables are created equal. Many veggies are being...

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