C. Booth
Last Updated on January 7, 2021
© 123RFDo you have a bad body odor? If yes, then, there is certainly no need to be embarrassed because you are not the only one suffering from this issue!
Apart from genetics and poor hygiene, body odor can happen due to many other factors, including hormonal changes that occur in the body, excessive sweating, and surprisingly the unhealthy, poor diet!
Oh, yes you read it right, The food you consume can greatly affect your body’s odor. It’s true that perfume and deodorants might help you control this embarrassing scent, still, they don’t treat the problem completely!
However, you don’t need to worry!Read on by clicking on Next and learning about how you can easily solve this embarrassing issue with simple and slight changes in your daily diet.
Here is a list of foods you’d better avoid consuming and those you should start eating, and which can help you deodorize and cleanse your body system!
#1 – Water Vs Beer
© PinterestIf you have the habit to brew glasses of beer when you come back home after long hours at work, then, you’d better quit this bad habit as soon as possible. Drinking a beer or any other alcoholic beverages can cause bad and embarrassing body odor.
It’s true that beer might help you relax, reduce stress, and take your mind off of your troubles, still, it can cause bad body odor as some of the alcohol does actually seep out through your body pores!
To fight this bad body scent, you’d better replace beer with fresh water. Drink enough water for a better body hydration. This fluid of life has many health benefits in your overall health, including flushing out all the toxins that contribute to bad body odor out of your body.
#2 – Yogurt vs milk
© The Kitchn
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