There is a reason why doctors and sleep experts recommend us to change our mattresses every 7 or 8 years. If you’re also guilty of both having an old mattress and not knowing why you SHOULD replace it, then you might have just come to the right place.
Our beds and mattresses are technically our life partners. In other words, we spend a total of 229,961 hours sleeping, representing 33% of our lifetime.
This shows just how important it is to sleep in a healthy sleep position and have a healthy mattress. Otherwise, you could face some really annoying issues that may turn into serious health problems in the long run.
And the disadvantages of sleeping on an old mattress do not only involve back pain or neck problems, but there is much more to discover.
Read on to find out about the 9 painful health problems that you could experience if you don’t get a new mattress as soon as possible.