6 Signs Your Body is Aging Faster than it Should

Last Updated on January 7, 2021

It turns out that the rate at which you’re aging is determined by external factors rather than by your genetics! In fact, just 20 percent of the impact is based on ancestry.

New research found that some individuals age three times faster, while others have an equivalent of 16.5 calendar months for every biological year.

You may have already wondered why people of the same age can look older or younger than they actually are… Skin aging signs can show up earlier than the age of 25 because of adverse factors. Speedy age-related skin changes can actually indicate premature aging when comparing people of the same age.

6 Signs Your Body is Aging Faster than it Should

#1 – Extremely flaky and dry skin

If you notice visible flakes, wrinkles, pigmentation spots, or dryness on your skin and the problem is constant, it can indicate issues with your endocrine system.

Besides hormonal issues, an unhealthy lifestyle, stress, an unbalanced diet, and neglecting sunscreen can also have a negative impact on the state of your skin. These factors delay the skin renewal process.

To protect your skin, try to maintain a balanced diet that includes lots of berries, leafy greens, and veggies, as well as foods that are high in healthy fats, like seeds, olive oil, and nuts.

#2 – Superior sulcus hollowing

Various factors, such as stress, lack of sleep, fatigue, and of course, UV rays can negatively and easily affect the thin, fragile skin around the eyelids. That’s why the earliest aging signs often show up in this area. Unfortunately, eye bags make people look much older.

Although this issue is inevitable for the elderly, they can be reversed if the changes started showing up before the age of 40. This is actually a sign of a certain malfunctioning of the internal organs as well as a faster-than-normal rate of body aging.