#1 – Start your day with lemon and water
Every morning, we wake up feeling very thirsty, so a cup of water is the first thing we go for. But, what if we changed something about it?
Instead of the usual cup of water, you can drink a glass of warm water with lemon juice and a pinch of cayenne pepper daily. This ritual will help your body start its metabolism by the time you start eating your breakfast.
The vitamin C will increase your microbicidal immunity, while cayenne pepper will speed your metabolism up. Plus, your skin will improve drastically!